Wise woman - a 7 week online journey supporting perimenopause, menopause & beyond

7 week online journey supporting the menopause journey with yoga, sound and a community of wise women.

online course

Free taster for wise woman course supporting the stages of menopause

Sample the practises and ask questions about the upcoming wise woman 7 week course supporting the menopause journey with yoga and sound.

online course

Welcome to our progressive six week exploration of the five great elements and sound.

yoganidra, online course

Welcome to the new year 8 week progressive yoga nidra course.