The quiet and deep rest of winter prepares the ground for new seeds, projects and ideas. As we move into the new year we invite you to let go of expectations and receive the nourishment you need to move forward with intention.

Join me for two hours of sacred sound which facilitates a meditative or deeply relaxed state. Planetary and symphonic gongs vibrate into every cell of the body; elemental instruments like drums, chimes and flutes connect us to the rhythms of nature gently stirring.

Sound healing works on the principle that all is vibration and gives the body an opportunity to rebalance itself. Many people experience energetic re-alignment; old emotions releasing or patterns being made conscious. Through the gong you can create space for wisdom and connection to Self.

Our time together opens with seasonal meditation and toning of simple mantras - after the sound experience there will be chai, bliss balls and a closing circle for sharing and reflection.

£18 per person, 4-6pm Saturday 18th January 2020 at Falmouth Yoga Space …. Booking via the 'shop' section of their website

Please contact me before booking if you are pregnant, have tinnitus, epilepsy, pace maker or metal implants from recent surgery (or with any other concerns or questions)