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How to integrate a sound healing? 5 top tips

How to integrate a sound healing? 5 top tips

Taking some time to process and integrate a sound healing can allow its effects to be more deeply felt.

healing soundAli GunningApril 14, 2022integration, nature healing, sound therapy, sound healing, manaccan, yoga retreat, healing retreat, resonant being, gong bath, sound bathComment

The art of holding space

How to hold space with authenticity and power

Ali GunningNovember 13, 2018holding space, yoga, meditation, retreats, gong bath, sound healing, resonance, resonant retreats, ritual, devotion, heart space, authenticity Comments

Resilience & sensitivity

Festive thoughts on balancing emotions...

Philosophy, Conscious livingAli GunningDecember 27, 2017Resilience, Yoga, mditation, mindfulness, meditation, gong bath, sound healing, sensitivity, Bhava, equanimity, Christmas, cornwall Comment

The power of aversion

Exploring some of the kleshas in life - attachment and aversion.

Conscious living, PhilosophyAli GunningOctober 29, 2017awareness, Kriya yoga, samsara, karma, resonantretreats, healing sounds, gong bath, yoga, yoga and gong with ali, yoga retreat, dives, raga, patanjali, yoga philosophy, kleshas

Sounding into wholeness & harmony

Sound healing and its benefits explained...

healing sound, Yoga, Mantra, Conscious living, gongAli GunningJune 3, 2017healing sounds, gong bath, yoga and gong with ali, yoga, cornwall, london, vibration, resonantretreats, voice, whatissoundhealing, soundhealingexplained