Now bringing the gongs to the light filled and beautifully resonant Zedshed, on the water at Penryn’s jubilee wharf! An immersive journey through sacred sound, with gongs, himalayan bowls, crystal singing bowls, conch shell, elemental instruments, shruti box, voice and more. Ali invites you to set an intention and surrender into an ocean of healing vibrations and frequencies. The sound moves you quickly into a theta wave state of deep relaxation, meditation or transformation. All are welcome, please speak to Ali beforehand (07855402837) if you are pregnant or have any health concerns. Please wear comfy, warm layers and bring: a yoga mat (we have a few if you need), a blanket, a small cushion for your head, a scarf to shade your eyes & drinking water. 

£12 per person drop in - or pay online here.