A special event with Emma & Jock at Limehouse Yoga, we only run this every few months and places go very fast so please book through their website.

The gong is an ancient instrument for raising consciousness & transformation; its vibrations guide us into a deep theta brain-wave state where we can regain healthy resonance on all levels: physical, energetic, emotional, mental, spiritual. You will be laying down snugly for an hour or so, cocooned in healing sounds. No experience of yoga, sound or meditation is required to share this practise.

Ali guides you to arrive, relax into the space & set your intention. Planetary, symphonic & sound creation gongs are accompanied by singing bowls, elemental instruments, voice, the conch shell & shruti box. There is nothing for you to do, just allow the sounds to guide you on a deep inner journey towards wholeness.

We finish the evening with supper created by Emma, chef at Limehouse Yoga. This is a beautiful opportunity to ground and meet other sound folk; to share experiences and learn about the sound healing work.

Please speak to Ali (07855402837) before booking if you have hearing issues, are pregnant, have had recent surgery with metal implants, pace maker, epilepsy or any other health concerns.